Adolescent Therapy vs. Coaching: Understanding the Difference and Knowing What Your Teen Needs

As adolescents navigate school, friendships, family expectations, social media, identity development, and the pressure of planning for the future, it is not uncommon for them to feel overwhelmed. Parents, caregivers, educators, and youth serving organizations often recognize when a young person is struggling, but may not always know what type of support would be most beneficial.

One of the most common questions I hear is: "Does my teenager need therapy or coaching?"